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PostWysłany: Sob 20:00, 14 Kwi 2007    Temat postu: Celine Dion facestanding movies!

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PostWysłany: Sob 18:09, 21 Kwi 2007    Temat postu:

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PostWysłany: Śro 0:13, 05 Cze 2013    Temat postu:

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Self-improvement used to be referred to as character building. People have different ideas of the value of character building and what it means, but it is worth looking at,[link widoczny dla zalogowanych], as it perhaps gives a clearer understanding of the issue.
This is an incredibly defeating message, and one that is actually contrary to the reality behind it.
It often takes a huge amount of life experiences for someone to own the fact that they need to deal with a drinking problem and all that entails,[link widoczny dla zalogowanych], but the reality is that self-acceptance of the person as they are is a truly liberating experience, in the long run if not in the short term.
Self acceptance gives people a real opportunity to change. Perhaps one of the key reasons is that it gives them an underlying sense of internal safety at some level,[link widoczny dla zalogowanych], which is a precondition of being able to change. Real change of an individual, however long it may take always comes from the inside out,[link widoczny dla zalogowanych], not the other way round.
The term self improvement,[link widoczny dla zalogowanych], and the industry that has grown up around it often has at least one very clear and simple message to people. That they need to change or grow in a particular direction or a particular way in order to be OK. The real problem with this approach,[link widoczny dla zalogowanych], is that it becomes very quickly a vicious cycle of really never been OK, but always chasing after some particular formula or technique or rhythm that will make them OK, whatever that may mean.
This sense of internal safety, whatever level it may operate at is the key to their own spirituality and their own inner world. It is a core element of self acceptance,[link widoczny dla zalogowanych], unconditional love of self.
Character building is essentially about the idea of development of one's identity as a person and one's sense of self as an individual. Obviously this is a lifelong process, and different people will have different ideas of what it means to them.
People would quite often refer to character building in the context of particularly difficult or unpleasant experiences, that could either be justified or explained by demonstrating that they helped develop a person's character. There may have been some truth in this approach, but often this idea of character building was used more as a rationalisation of behaviour or events than as an objective interpretation of how to develop one's personality or identity.
On the other hand self acceptance as a process is quite often seen as a bit of a surrender or downside to where the person is or has been in their life. There is often a message that if you accept yourself as you are, then that is it,[link widoczny dla zalogowanych], game over.
It allows people to begin the process of changing and becoming more whole and more authentic as people. It achieves in the long run the effect that the term self improvement hints at,[link widoczny dla zalogowanych], without a sense of judgement or merry-go-round that often goes with the self-improvement bandwagon.
Perhaps an inevitable consequence of the growth of the web, has been a freedom for people to peddle whatever wares they like online, alongside a lot of highly reputable and good sources of information.
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Buteyko believed that people breathed too much. I believed that people didn’t breathe enough. I encouraged people to practice deep breathing. His mantra was "deep breathing is death!"


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PostWysłany: Pon 23:08, 10 Cze 2013    Temat postu:

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No tv, The lights are flashing. Every athlete in Vancouver has made a commitment to excellence – even though the vast majority of them will not win medals and we’ll never even know their names.


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PostWysłany: Pią 13:08, 12 Lip 2013    Temat postu:

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Yuck, Great! delicate fundamental movements and controlled breathing. he maintained, Whether exercise is aerobic or anaerobic, such that the heart rate increases from 50 to 90 percent, I mentally had worked myself up into a state of high intensity weight training desire.


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PostWysłany: Czw 23:54, 05 Gru 2013    Temat postu:

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&nbsp,[link widoczny dla zalogowanych]; &nbsp,[link widoczny dla zalogowanych]; [editor: Liu Jing]
source: Linfen daily
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Several transport officials in central China's Henan Province were sacked or suspended from their posts after a female truck owner attempted suicide in protest against excessive fines.
The city government of Yongcheng said on Wednesday that the head and a deputy head of its traffic and transportation bureau had been suspended.
Several lower-rank road officials were also either dismissed or suspended, the government added.
The city and provincial authorities are still investigating the case in which Liu Wenli drank pesticide in a suicide attempt on Nov. 14 during a standoff with road officials over repetitive fines.
The officials stopped Liu's truck and were going to fine her for overloading, despite her claiming she had already paid an annual and a monthly "fee" of 3,000 yuan (about 489 U.S. dollars) respectively, which should have meant she did not have to pay other charges, according to Liu's brother.


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