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To take a this diet the intake of potatoes,[link widoczny dla zalogowanych], rice,[link widoczny dla zalogowanych], pastas,[link widoczny dla zalogowanych], breads,[link widoczny dla zalogowanych], deserts and starchy food products should be reduced. There are many different types of low carb diets: low glycemic index diet and low insulin index diet. The two indexes differ in the way insulin is secreted in blood stream. It has been found that from the dietary intake one couldn't estimate the amount of insulin one can secrete after taking up a meal due to different types of digestive reactions.
Traditional form of "fasting" or "vrat" mentioned in ayurvedic texts which is commonly practiced in Indian society throughout the year on various religious occasions is a diet based on the low carb diet in which only fruits and milk products are allowed to be taken instead of regular meals in the day,[link widoczny dla zalogowanych]. Mostly the diet plan is followed by people to reduce obesity or for certain weight control programs.
People who take animal based low carb diet had 23% increase in risk of death which includes death from heart diseases and cancer whereas, the people who took diet based on vegetable fats and proteins had a reduced death risk of 20% and the risk of dying from heart disease reduced by 23%.
Benefits of Low Carb Diet
Low Carb for Dieting And Health Benefits
Tips To Take Low Carb Diet
Low carb diet is directly linked to blood sugar levels. Certain hormones and sugar are produced when a person takes a good amount of carbohydrate. The two main hormones which are released by blood sugar are insulin which is released by pancreas and glucagon which helps to raise the blood sugar level in human body. Currently the western society takes a high amount of carbohydrate diet and almost all the meals taken in the day initiate insulin secretion from pancreas. Some of the food products such as bread and pasta contain a good amount of carbohydrate.
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Insulin controls blood sugar and it also controls the secretion of ketosis. Scientifically,[link widoczny dla zalogowanych], it is said to be effective in eliminating fat content from the body.
Low carb diet refers to the diet plan in which the amount of carbohydrate is restricted. There are certain medical conditions such as diabetes, fatigue syndrome,[link widoczny dla zalogowanych], polycystic ovarian syndrome and epilepsy in which the physician advises to take a low carb diet. In early age human being took a good amount of meat and non refined grains but in modern societies the level of starch and food rich in carbohydrates has increased subsequently. It is believed by some researchers that the increase in level of carbohydrates has been a reason for increase in number of cases of certain diseases such as diabetes and hence,[link widoczny dla zalogowanych], a diet low in carb should be taken frequently to control weight and prevent diabetes.
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This morning she picked up a book about princesses and wizards and brought it to the breakfast table. After gulping her milk and cookies and while I was still sipping my hot cinnamon tea, she started to read it.

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Each new day, -- Henry David Thoreau
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Electronics and appliances e-vendor Jing Dong Mall launched a similar program in October. Boasting a self-built logistics network, it promises on-time delivery, a problem plaguing Alibaba's promotions last year.
Serge Hoffmann, partner at Bain & Co, a leading management consulting firm, said he believes more consumers are using the annual e-commerce shopping festival, largely fueled by the spread of smart devices.
He said the value of the Nov 11 transactions is significant in terms of gross merchandise value for Tmall. The increase in smart phones can also give customers access to online shopping round the clock.

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Lian: early Sino Japanese cooperation in oil and gas field development, pragmatic attitude is praiseworthy for one's excellent conduct
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social commentary in the Hongkong on 18 June, and Japan government recently announced, the two sides have made important progress in the East China Sea oil and gas issues, agreed in principle to the joint development, the content of the agreement will be formally announced in a few days.
Singapore Singapore United morning post today editorial pointed out,[link widoczny dla zalogowanych], in the East China Sea between China and Japan,[link widoczny dla zalogowanych], the territorial and maritime disputes is one of the most explosive sensitive issues, in addition to Diaoyu Islands and their surrounding waters,[link widoczny dla zalogowanych], oil and gas field development is the biggest sticking point in recent years. Especially since the world crude oil prices soared, the dependence on imported energy increases, which results in the oil and gas disputes become increasingly sharp. Even in a period of time, the two countries Navy also haunt in this area, tense confrontation atmosphere obviously.
the editorial says,[link widoczny dla zalogowanych], this kind of confrontation atmosphere,[link widoczny dla zalogowanych], and long-term freezing during the reign of Junichiro Koizumi the bilateral political relations, also have a direct relationship. Mr. Koizumi left office, the political level immediately resume contacts,[link widoczny dla zalogowanych], through the "ice breaking",[link widoczny dla zalogowanych], "ice melting", "spring" and "Nuanchun" tour, between each cumulative years of hostility, suspicion and misunderstanding finally gradually ablation,[link widoczny dla zalogowanych], so as to the East China Sea oil and gas negotiations start, create a proper political atmosphere.
Chinese President Hu Jintao in May of this year's trip to Japan, the oil field of the negotiating process accelerator. At the end of the visit, the Japanese Prime Minister Yasuo Fukuda has revealed, the most sensitive issues have been resolved, and soon after there is hope to reach an agreement. After more than a month, the two sides agreed in principle that the news of the agreement,[link widoczny dla zalogowanych], the improvement of political relationship is the prerequisite for resolving disputes.
editorial pointed out, in the East China Sea oil and gas fields in the dispute, is one of the biggest differences between the different standard to measure the extent of territorial waters. Chinese continental shelf theory as the basis, emphasizing their development of oil and gas field is located in their own waters, while Japan is in the East China Sea center line as a standard, points out the exploitation of oil and gas field is located in the sea of japan. According to the international media reports, one of the major consensus reached, is not about sovereignty, only talk about joint investment, cooperation and development of oil and gas field.
unable to resolve the dispute over sovereignty case, the two sides in order to realistic interests,[link widoczny dla zalogowanych], willing to seek consensus and cooperation from the differences of opportunity, it is praiseworthy for one's excellent conduct pragmatic attitude. Especially in the day, the positive significance of this attitude,[link widoczny dla zalogowanych], can be said that the negotiations progress than oil and gas field is more important. If the parties to such principles deal with other disputes, it will not only greatly reduce the contradiction between each other, reduce the risk of conflict, but also can enable the bilateral benefit.
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Wen Wei Po reported, Geithner in the morning he had studied in Peking University published an article entitled "the United States and China for the recovery and growth of cooperation" speech.