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By Valencia Ray, MD
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You may as well deal with your limiting beliefs about who you think you can be,[link widoczny dla zalogowanych], what you can do, or what you can have. If you have the courage to learn how to retrain your brain, you are more likely to actually inspire others to grow, feel great about yourself, and be willing to drop the fear of admitting that you can make mistakes. Making mistakes is just a “miss take,[link widoczny dla zalogowanych],” as in ‘do it again a different way’,[link widoczny dla zalogowanych], like a movie director does on a movie set. If you only did these three things,[link widoczny dla zalogowanych], which you can do without even understanding how your brain creates your reality, you would radically change your life for the better.
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These three things, if started today (now, don’t procrastinate),[link widoczny dla zalogowanych], can literally and radically change your life for the better – and rapidly, at that. You do want to remember to do it compassionately though. This is a journey. Literally, where you are placing your attention is creating your reality. This is basic brain science, actually; there’s nothing ‘woo-woo’ about it. You may as well focus on what you want/desire instead of what scares you. Focus on what gives you meaning instead of what keeps you insecure and stuck.
In reality, these issues are growing concerns for small business as well as for mega corporations. What is the problem here? Not to over-simplify it, but a central issue is the ignorance that we human beings have with regard to our own brain management. We simply do not understand how we are wiring our mind in a way that keeps us living far beneath our true potential. The brain itself is not the problem; it is truly magnificent and amazing in its capacity and functionality.
As you make your plans either in business or personal life, here are three simple tips that you can begin to use while you are busy taking all those informational classes and learning new techniques. Maybe you will then be able to apply what you learn and ‘just do it’:
1. Shift Your Focus of Attention. Your brain interprets what you focus on as what it is supposed to get for you, or “what you see (focus on with feeling) is what you get.” The problem is that most people focus on what they DON’T want. Most people focus on what is lacking, what’s wrong, or think that they can’t. All of these behaviors are self-limiting and defeating. If you focus on what’s wrong with your team instead of seeing the strengths in others and understanding how to confidently engage their hearts, team dysfunction is likely to be a self-fulfilling prophecy. Wouldn’t it behoove you to learn why you focus your attention this way and be able to change it – fast? The more you worry about not being able to connect with others, the less likely you can relax and engage their attention. Besides this, focusing on fear literally creates stress in your mind and body, which is not good! Instead, retrain your brain to focus on what you do want, even if you first have to first create it in your imagination. See it in your mind’s eye first and you will begin to have insights into how to create it in the physical realm.
2. Clarify Your Vision. I see this all too often where a client or someone I know is busy doing all sorts of work without the clarity of why they are doing it. In fact, you need to make time to reflect to get a clear vision before you even begin to create a strategic plan. Otherwise, you can waste valuable time and money and even end up taking a path that was not what you really wanted in the end. To do this step you will have to slow down, stop the frantic activity, and make time for a visioning process that engages the brain physiologically. Create a compelling, emotional, clear vision in your mind’s eye; feel into it. You will more than make up the lost time with the new clarity and ease with which you perform when your heart is engaged.
If it were as simple as taking a class or playing team-building games, organizations would be places that engage the minds and hearts of employees and effectively cultivate personal and professional development. People would be clamoring to get to work on Monday mornings,[link widoczny dla zalogowanych], and absenteeism and lack of team trust would be uncommon challenges. Entrepreneurs would not be working themselves to the bone and worrying about payroll if purely motivational seminars really worked.
The next great shift is already beginning,[link widoczny dla zalogowanych], and it is understanding how your amazing brain can help you to take your business and life to the next level, or keep you stuck for the rest of your natural life.
Collaborative leadership, networking,[link widoczny dla zalogowanych], team building and communication skills are all considered valuable and vital to business success in the evolving workplace. Typically, when a person decides that he or she wants to learn skill sets related to these areas, they proceed to learn techniques. While technique does matter,[link widoczny dla zalogowanych], there’s much more to learning and applying skill sets than meets the eye – the physical eye, that is. Most people are still not aware of the power of the brain and its “mind’s eye” to make or break their ability to influence others, break procrastination, or create a viable strategic plan.
3. Speak Gratitude,[link widoczny dla zalogowanych], Not Complaints. Hear me! Complaining is a major time waster and energy drainer. If you can change a situation,[link widoczny dla zalogowanych], just go do it. Talking about it is not the solution. People have no idea how harmful this bad habit is to their health and ability to succeed in life. Science is now breaking into areas that demonstrate how like attracts like as the nuances of energy are understood. Our expectations and how we feel directly impact our perception. Negativity begets more negativity, and then people wonder why they can’t seem to get ahead. On the other hand, gratitude is one of the most powerful feelings known to man. An attitude of gratitude can be attributed to the healing of fatal diseases,[link widoczny dla zalogowanych], attracting loving relationships, and all manner of good fortune. It is vital in order to flourish in business and life. And, it just feels good.
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 Climb Abroad a Spirit Cruise Ship: Create a romantic memory abroad the vibrant and festive dinner cruise ships. Treat the one you love to a bountiful buffet, dancing to the sounds of DJ music or just take a stroll beneath the stars.
 Valentine’s Day Couples Massage: You and your loved one will enjoy a blissful hour of sensual couples massage in a private candle lit room for a healthy body and soul experience,[link widoczny dla zalogowanych].
 Fly Over NYC In A Helicopter: Enjoy a spectacular aerial view of Manhattan,[link widoczny dla zalogowanych].
By Anna G Molin
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 Go Clubbing: Dance the night away to the music of your choice. You name it Salsa, Disco, Latin Dancing,[link widoczny dla zalogowanych], Ballroom Dancing, etc. NYC has it all!
 South Street Seaport: Located in the heart of the financial district and one of the city’s top 5 attractions. Cobblestone streets,[link widoczny dla zalogowanych], panoramic breathtaking views and strolling performers, this is one of those places you never forget.
 Ice Skating In Rockefeller Center: It doesn’t matter if you are a championship ice skater or not just have fun as you ice skate together at the world famous ice skating rink,[link widoczny dla zalogowanych]. I have witnessed many marriage proposals. The rink is cleared from other skaters and the man has gotten down on one knee in center rink as he asks his soul mate: Will you marry me,[link widoczny dla zalogowanych]? What a beautiful way to express your love,[link widoczny dla zalogowanych]!
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 Comedy Clubs: Why not visit a comedy club for great laughs!
 Empire State Building: Night owls from around the world experience the city that never sleeps from the 86th floor Observatory until 2am. Seven days a week. After dinner at one of New York’s romantic restaurants and a Broadway show, there is still time to enjoy a romantic trip to the Empire State Building to see the spectacular views of the city’s twinkling evening skyline. Discover the sounds of live jazz saxophonist from 10pm to 1am (weather permitting). Song requests are taken. What a romantic way to say I Love You, while under the stars overlooking the spectacular NYC skyline.
 Romantic Horse Drawn Carriage Ride Through Central Park: The ultimate romantic thing to do with your special someone. Don’t worry about the weather the horseman will provide you with a cozy blanket to stay warm as you cuddle together while you ride through the beautiful Central Park wintery scene.
 Why not see a Broadway Play such as The Phantom Of The Opera: The play is based on the novel by Gaston Leroux. This is the story of a masked man who lurks beneath the catacombs of the Paris Opera,[link widoczny dla zalogowanych], exercising a reign of terror over all who inhibit it. Until he falls madly in love with an innocent young soprano. He devotes his efforts to turning her into a star by nurturing her extraordinary talents,[link widoczny dla zalogowanych], employing all of the devious methods at his command.
 Romantic Dinner At A Restaurant: NYC has every imaginable cuisine available. If you cannot decide on which ethnic cuisine to choice perhaps take a stroll down restaurant row and checkout the menus,[link widoczny dla zalogowanych]. You are to sure to find one that pleases your palate.
Hope these ideas help make your Valentine’s Day a memorable one! Happy Loving!!!!!!!!!!!!
 Metropolitan Museum Of Art: NYC’s grand museum. Journeying through the art of mankind can be an overwhelming yet joyous experience. From ancient Egypt to Renaissance to the American masters, try and take your time going through each section, you won’t be able to see everything,[link widoczny dla zalogowanych], however; what you experience will be a memorable one. You should visit what interests you both first. However, if you are not certaint there is a spectacular wing devoted to the art of Africa, the Pacific Islands,[link widoczny dla zalogowanych], Pre-Columbian and Native America. Egyptian galleries include the Temple of Dendur. You can end your visit to the museum by stopping by the entrance promenade for a romantic cocktail.
 Kiss In Times Square: Say I Love You under the bright lights of Times Square.
 Stay At A Sexy Hotel In NYC: These hotels will appeal to your sensual, aesthetic and luxurious needs. Proximities to hot night spots, cool restaurants and bars.
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