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• Although simple in design,[link widoczny dla zalogowanych], home construction of light boxes is discouraged because of the danger of excessive irradiation. Some amateur assemblers have experienced corneal and eyelid burns. However,[link widoczny dla zalogowanych], even in the selection of a commercially manufactured apparatus,[link widoczny dla zalogowanych], the patient must be vigilant . Suggested criteria for light boxes are listed on the Center for Environmental Therapeutics Web site.
By Les Linet MD
See all Articles by Les LinetSee Les Linet&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on DepressionGet Updates on Les Linet Average: 3,[link widoczny dla zalogowanych].25 Your rating: None Average: 3.3 (8 votes) Tweet
Two types of seasonal affective disorder have been identified: winter SAD and summer SAD - winter SAD being far more common. Characteristic is a reduction in mood and/or energy during periods of reduced hours of sunshine and daylight (even during the summer). Common symptoms include ... Two types of seasonal affective disorder have been identified: winter SAD and summer SAD - winter SAD being far more common. Characteristic is a reduction in mood and/or energy during periods of reduced hours of sunshine and daylight (even during the summer). Common symptoms include depression, increased sleep, increased appetite,[link widoczny dla zalogowanych], weight gain,[link widoczny dla zalogowanych], and carbohydrate craving. SAD often responds to bright light therapy.
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I recommend this website because many people do not have accurate information about SAD and its treatment. In addition, since the critical design features of light boxes have not been specified or regulated by federal authorities,[link widoczny dla zalogowanych], people should seek documentation from their clinicians regarding the manufacturer's safety and effectiveness of any apparatus under consideration.
Center for Environmental Therapeutics Website ( represents an independent, non-profit professional agency dedicated to accurate education and research.
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